Sometimes it seems there just aren’t enough hours in the day to get everything done. With the competing demands of revising for exams, writing essays and applying for jobs, good management of your time is essential.
If you’re feeling overwhelmed, consider if you are filling your time wisely. Are you putting off more challenging tasks by cleaning the house, doing the washing up, checking Facebook? My advice…..
- Just start – do something (anything) to get the task under-way.
- If it’s big, break it down into smaller parts and do a little each day so you don’t feel so daunted by it.
- Do one thing at a time. Just because you can do ten things at once doesn’t mean you should. Focusing on one thing at a time means you’ll do better work, finish faster, and move on to other, more enjoyable activities.
- A cluttered desk is not helpful. Clear your desk of everything not related to what you are currently doing. This will help you concentrate and focus your attention.
- Identify your ‘prime time’. We all have a time of day when we are alert and attentive. The secret is to recognise when this is and do the tasks that require energy, concentration and thought when you’re at your sharpest.
- Plan ahead by creating a schedule including study, work, and your personal commitments for the next few months. Then…
- Prioritise: to be effective, you need to decide what tasks are urgent and important and focus on these. You’ll feel a real sense of achievement and satisfaction from ticking completed tasks off you list.
- Work in blocks of time: try a maximum of an hour before taking a 15min break, this way you’ll concentrate better.
- Minimise interruptions by switching off your phone, signing out of social media, turning off alerts and push notifications or asking friends not to disturb you. You can survive without knowing your friends’ latest status update for a few hours.
- Give yourself a reward once you complete a task to keep you motivated.
Some people believe they need the chaos of leaving things to the last minute and the pressure of a tight deadline to motivate them: ask yourself whether this is really effective or whether it’s disguised procrastination.
If you just do it now, you can look forward to some real leisure time later without the pressure of future work hanging over you. Breaking tasks down and scheduling work ahead of time also means you won’t get overwhelmed later on. It’s all about delayed gratification and you might actually find you produce better work under less stress.