Wellbeing in the workplace

The theme of this year’s World Mental Health Day is ‘mental health at work’.

We spend much of our adult lives working, so it’s important that we choose workplaces and careers which don’t contribute to or create mental health problems.

An important part of looking after your mental health whilst at work is to make sure you are supporting your wellbeing. 

We have compiled a list of things to keep in mind when searching for a workplace that will support good mental health, and how to look after your wellbeing once you are in a job:

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Developing career resilience as a graduate – how can you develop this increasingly important attribute?

Resilience is becoming an increasingly crucial attribute in the job market. Whether you’ve just started your career or are navigating the job application process, building career resilience is an essential skill that can set you apart from the competition and contribute to your long-term success.

In this blog post, we will explore the meaning and importance of career resilience, and most importantly, how you can develop and strengthen this valuable trait, both as you apply for jobs, and navigate workplace challenges.

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Access arrangements at careers fairs.

Our annual 2-day careers fair, the Employer Showcase, is back, bringing brilliant opportunities to network and foster connections with potential employers.

The event runs on Wednesday 11 October and Thursday 12 October from 12:30 pm to 4 pm at Bristol Beacon, providing the chance to discover a whole range of work experience, internships, and graduate roles from employers of all backgrounds.

  • The Careers Service will be located on the Lower Ground Floor of the venue and will be available to answer any questions that you might have about the showcase.
  • There will be the opportunity to receive bespoke advice from our Careers Advisers, as well as the chance to get a professional headshot taken for your LinkedIn profile – please register using this form to express your interest: LinkedIn Headshot Registration Form
Two members of the Careers Service, both female, smiling underneath a signpost that reads "Register here"

Our careers fairs are for everyone, so if you:

  • Suffer from a long-term physical or mental disability
  • Are neurodivergent (including but not limited to Autism, ADHD, Dyslexia, Dyspraxia, Dysgraphia, and Dyscalculia)
  • Have any access requirements to be fulfilled
  • Are apprehensive about any aspects of the event

We are here to help make the day as easy as possible for you.

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Meet the Bristol PLUS achievers who are championing mental health in their community!

Mental Health Awareness (MHA) week is an opportunity to think about mental health, tackle stigma, and discover tools and techniques to protect our mental wellbeing.  

We're proud to support Mental Health Awareness Week
15 to 21 May 2023
Mental Health Foundation

This year, MHA week is themed around anxiety. We caught up with three Bristol PLUS Award achievers to learn how their work has improved the wellbeing of others in their community.  

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Transform Society Case Studies : Tamsin Ashton – Mental health social worker with Think Ahead

Over the coming weeks, we will be sharing case studies from Transform Society, featuring University of Bristol graduates in various careers in the public sector including Social Work, Health and Mental Health Care, and Teaching! (more…)

Mentally Healthy Students: mental health tips for transitioning from university to work

Rob Cooper

In March 2020, Rob Cooper a final year law student – and one of the Careers Service Welcome Desk Assistants – attended a workshop put on by Mind about preparing students to manage their mental health during the transition from studying to the workplace. We asked Rob to share his key takeaways from the workshop, here’s what he had to say.

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