Wellbeing in the workplace

The theme of this year’s World Mental Health Day is ‘mental health at work’.

We spend much of our adult lives working, so it’s important that we choose workplaces and careers which don’t contribute to or create mental health problems.

An important part of looking after your mental health whilst at work is to make sure you are supporting your wellbeing. 

We have compiled a list of things to keep in mind when searching for a workplace that will support good mental health, and how to look after your wellbeing once you are in a job:

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Top Tips for international students pursuing careers in the UK

In November, we held an ‘International Alumni Careers’ panel for international students seeking to find graduate jobs and to pursue careers in the UK.

We caught up with our five panellists to hear their top tips:

Anukriti Panda, MSc Public Health

Anukriti came to study at the University of Bristol from India and is now a Senior Clinical Research Practitioner at Imperial College Healthcare NHS Trust, London. Her advice to international students trying to find work in the UK is:

“Firstly, networking! Network with your friends, with your academic advisors, and most importantly with your alumni. We are all available on LinkedIn, just connect with us and then we can share our email addresses.”


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How to get into: business intelligence, data analytics, and artificial intelligence.

It’s no surprise that career opportunities within the business intelligence, data, and AI sectors have grown massively in recent years.

Data is everywhere, so data analytics is critical in helping businesses improve all types of decision outcomes.

Technology is constantly unearthing new ways to be innovative and efficient, making it an equally exciting and challenging area to work within.

On 14 March 2023, we were joined by three speakers who shared their experiences of internship, leadership, and entrepreneurship within these evolving areas of the technological industry, and how students from a range of academic backgrounds can go into them.

Our speakers were:

Teik Keat Tee
Finance Business Intelligence Intern  

Sam Haynes
Head of Risk Analytics  

Helen Tanner
Director at Data Cubed 


Here are our top 7 takeaways from the event:

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Inspiring insights at the Public Sector Panel

A picture of Phoebe smiling

Hi, I’m Phoebe! And last month I went along to the Career Service’s ‘Public Sector Panel’ which featured four inspiring representatives from the public sector who came to share their experience of working in the industry with students. This is what I learnt …

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How to get into Finance: Top Tips

Finance careers include key areas of banking, financial accounting, financial planning, insurance, investments, pensions, real estate, sustainability and fintech.  You could find yourself in a multinational corporation, a small or medium sized business or enterprise (SME), or even a microbusiness or start-up enterprise.

Some recent University of Bristol graduates have gone into graduate roles in this sector as Financial Analysts, Tax Associates, Financial Planners, Risk Analysts, Financial Consultants and Investment Bankers, to name a few.

As a taster, here we draw together some top tips from our careers panel event on ‘How to get into Finance’ for Social Science and Law students on 25 October 2022. (more…)

My SME Internship: Nathan – Purplefish

Nathan is a Politics and International Relations graduate who worked as a Social Media intern at Purplefish as part of the SME (small and medium-sized enterprises) Internship Scheme.

A photo of Nathan, smiling.

Hi, I’m Nathan and I was recently given the opportunity to spend a month as a PR and Social Media Intern at Purplefish, an award-winning, Bristol-based PR and communications firm. Admittedly, I held preconceived notions that an internship would be a relatively uninspired experience that would be undertaken solely for the CV boosting prospects. However, in reality, I couldn’t be further from the truth. 

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#10YearsOfPLUS: A decade of devotion to employability.

We are getting a little nostalgic as we draw closer to the end of the PLUS Award’s 10th anniversary year  (just under 6 weeks to go!) 

We are so proud of all the achievers, past and present. The PLUS Award has certainly grown and evolved in the past decade; In its pilot year, 165 students achieved the PLUS Award, since then over 5,000 students have achieved it. Another 800 have finished so far this yearpersevering to bag their Award despite changing circumstances! (more…)