The theme of this year’s World Mental Health Day is ‘mental health at work’.
We spend much of our adult lives working, so it’s important that we choose workplaces and careers which don’t contribute to or create mental health problems.
An important part of looking after your mental health whilst at work is to make sure you are supporting your wellbeing.
We have compiled a list of things to keep in mind when searching for a workplace that will support good mental health, and how to look after your wellbeing once you are in a job: